Self-esteem Self-esteem is one of the major pillars if you will be successful or not.
I would like to give you three points you can do to strengthen yourself.
first Be grateful for what you actually have.
It's so easy to compare themselves with others. In addition, to compare themselves with those who are better. Say you compare yourself with three other people / friends. Then it is easy to take their best qualities / skills / strengths and only compare themselves with them. It is so easy to forget that they are not good at everything, they also have pages that are less good. QUIT compare yourself! You can start as a little exercise to
think you what you are grateful, shelter, food in my stomach today as well, maybe someone you love and who love you ... After a while you also know
tcksamheten spread throughout the body. It costs nothing and do during your self-esteem so what are you waiting for?
second Afford to be generous.
generously to others what they wish for. Jealousy is spreading so quickly and easily. You have to stop it at once. Rejoice with your friends when they got the better; a better job, apartment / house, new partner, etc. When you start become more and more generous, you also get an easier mind, think more about yourself and become a better friend.
third Keep promises to yourself
How often do you write in your calendar that you will train / have their own time, and then when it slams into the job or someone else wants your time, so emphasize your own time first? This behavior undermines your self-esteem. Make sure you keep promises to yourself. That you are most worth of all people. Have not you, you have nothing. You are the most valuable person in your life that you should hang with their lives.
Do not just say to yourself that you really like you and likes to spend time with yourself but also demonstrate in action that you put yourself in the forefront.
Good luck!
Bridget